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Pioneer Woman Pasta Primavera Recipe

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Hey there! Today, I want to talk about healthy eating and one of my all-time favorite recipes - Pasta Primavera.

Pin on Healthy Eating 2

Healthy Eating Image

When it comes to healthy eating, there are a few key things we should all keep in mind. First and foremost, it's important to get enough fruits and vegetables in our diet on a daily basis. These colorful and nutrient-dense foods are essential for our overall health and well-being.

In addition to fruits and veggies, it's also important to choose whole grains, lean proteins, and healthy fats. By incorporating a variety of these foods into our meals, we can nourish our bodies and feel our best.

Pioneer Woman's Pasta Primavera Recipe

Pasta Primavera Image

Now, let's talk about one of my favorite recipes - Pasta Primavera. This dish is packed with veggies and flavor, making it a delicious and nutritious meal option.

To make this pasta primavera, you'll need:

  • 1 pound of pasta
  • 1 zucchini, diced
  • 1 yellow squash, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 onion, diced
  • 4 cloves of garlic, minced
  • 1/2 cup of vegetable broth
  • 1/2 cup of heavy cream
  • 1/2 cup of freshly grated Parmesan cheese
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Directions:

  1. Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain the pasta and set aside.
  2. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the zucchini, squash, bell peppers, onion, and garlic. Season with salt and pepper to taste.
  3. Cook the vegetables, stirring occasionally, for about 10-12 minutes or until tender and slightly caramelized.
  4. Add the vegetable broth to the skillet and stir to combine. Bring the mixture to a simmer and cook for 2-3 minutes.
  5. Add the heavy cream to the skillet and stir to combine. Cook for another 2-3 minutes or until the sauce has thickened slightly.
  6. Add the cooked pasta to the skillet and toss to coat with the sauce. Stir in the Parmesan cheese.
  7. Serve hot and enjoy!

This Pasta Primavera recipe is a great way to pack in some extra veggies and eat a delicious and satisfying meal. Plus, it's easy to customize this dish to your liking - feel free to add in your favorite veggies or protein sources to make it your own.

Thanks for reading and happy cooking!

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